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Moderators: The Last Airbender, Glutton4Punishment

1 5 Weight Lifting Progression
by The Last Airbender
Jun 12, 2013 16:46:47 GMT -5

Training and Workout Regimen Board

Status    Subject Created By Replies Views Last Post
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newBookmarkLockedFalling All Workout routines (for tips, advice, critique etc.)~HERE~
The Last Airbender 5 609 by The Last Airbender
Oct 17, 2013 20:00:38 GMT -5
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newBookmarkLockedFalling training your mind
cortesfighter 5 474 by odee
Sept 28, 2013 6:17:11 GMT -5
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newBookmarkLockedFalling How much cardio should you do?
Deleted 5 509 by KyKarateka
Aug 30, 2013 13:33:43 GMT -5
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newBookmarkLockedFalling What is better for health and weight loss; cardio or weights
Deleted 1 358 by The Last Airbender
May 28, 2013 23:20:30 GMT -5
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newBookmarkLockedFalling Running Regimen
Keyboard Warrior 5 447 by KyKarateka
May 21, 2013 21:51:59 GMT -5
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newBookmarkLockedFalling knee injury
cortesfighter 2 381 by the tank
Jan 28, 2013 10:55:41 GMT -5
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newBookmarkLockedFalling dropping weight
cortesfighter 7 430 by cortesfighter
Jan 11, 2013 19:59:15 GMT -5
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newBookmarkLockedFalling working out
cortesfighter 3 434 by peppermillk
Jan 2, 2013 11:13:13 GMT -5
Thread  
newBookmarkLockedFalling getting better
cortesfighter 4 392 by the tank
Dec 27, 2012 16:08:37 GMT -5
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newBookmarkLockedFalling supplements
the tank 6 364 by the tank
Oct 6, 2012 12:24:30 GMT -5
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newPollBookmarkLockedFalling Flexibility
karate2012 2 398 by capoeirista
Sept 22, 2012 9:13:33 GMT -5
Thread Locked  
newBookmarkLockedFalling Moved: Weight Lifting Progression
The Last Airbender 0 298 by The Last Airbender
Sept 4, 2012 19:22:44 GMT -5
Thread  
newBookmarkLockedFalling Workouts
shurite99 1 398 by Diaz209
Aug 29, 2012 4:38:42 GMT -5
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newPollBookmarkLockedFalling How many times a week do you hit the gym?
The Last Airbender 8 425 by aaronj
Aug 28, 2012 1:18:38 GMT -5
Thread  
newBookmarkLockedFalling Why train techniques that you won't use?
aaronj 1 343 by odee
Aug 27, 2012 23:29:23 GMT -5
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newBookmarkLockedFalling Is this a good workout plan for my friend?
Deleted 0 277 by Deleted
Jul 25, 2012 0:23:52 GMT -5
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newBookmarkLockedFalling Looks like I'm out of training another month...
Glutton4Punishment 6 467 by odee
Jul 18, 2012 5:46:55 GMT -5
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newBookmarkLockedFalling Sparring daily for workout?
cw6jess 0 264 by cw6jess
Jul 16, 2012 15:57:29 GMT -5
Thread  
newBookmarkLockedFalling Martial Art specific workouts that you implement?
Glutton4Punishment 8 479 by rollingrock128
Jul 13, 2012 16:06:05 GMT -5
Thread  
newBookmarkLockedFalling Punching harder
yaoshuya 3 442 by Glutton4Punishment
Jul 9, 2012 13:48:39 GMT -5

Legend

Thread Announcement Sticky Locked new New Poll Bookmark

Shoutbox

Keyboard Warrior : Thats the training mask ad. I added it there. Is it covering anything up for you? Oct 12, 2013 2:16:53 GMT -5
rollingrock128: just a couple things in the last post colum Oct 12, 2013 9:27:43 GMT -5
Keyboard Warrior : What browser are you using. I know its a problem on ipad's safari. Oct 13, 2013 2:57:42 GMT -5
rollingrock128: chrome Oct 13, 2013 22:38:28 GMT -5
Keyboard Warrior : Hmm it might have something to do with your screen resolution? Mind pming me a screen shot? Oct 14, 2013 4:39:57 GMT -5
rollingrock128: sorry it wont let me send it to you. Oct 18, 2013 20:58:32 GMT -5
Deleted: Well KW thought id come check this out.looks interesting. Oct 19, 2013 5:20:42 GMT -5
Keyboard Warrior : Glad you joined Riki. Hope to see your future posts Oct 22, 2013 6:04:15 GMT -5
the tank: Merry xmas everyone ! Dec 25, 2013 15:58:59 GMT -5
KyKarateka: Merry Christmas everyone and happy holidays! Dec 26, 2013 3:12:41 GMT -5
The Last Airbender: RESSURECTION >:D Jan 18, 2014 21:27:22 GMT -5
KyKarateka: So much work it's ridiculous... Feb 12, 2014 22:08:07 GMT -5
Glutton4Punishment: I gave up my days off for 3 months to go back to school. So I'm right there with you, Kyokushin. Feb 13, 2014 1:38:40 GMT -5
the tank: Hello everyone ! Mar 9, 2014 19:18:48 GMT -5
mresteam: :Damn I'm Sleepy. Aug 23, 2014 20:32:08 GMT -5
the tank: Hello everyone 8-) Jan 24, 2015 2:16:02 GMT -5
Glutton4Punishment: Howdy, Frank! Jan 29, 2015 7:16:12 GMT -5
the tank: How have you been glutton? Feb 20, 2015 17:00:05 GMT -5
the tank: Hello people :) May 4, 2015 1:50:06 GMT -5
Glutton4Punishment: Y!A is almost gone for good. If anyone wants to use this forum feel free. It’s dead, but it’s still here for anyone who wants to continue their discussions. Apr 9, 2021 11:35:42 GMT -5
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