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Post by jwbulldogs on Sept 19, 2012 23:58:07 GMT -5
Both strikes are done with the back of the hand. Back fist it meant to strike the temple or ear. The back knuckle instead of coming from the side it comes over the top. It strikes the bridge of the nose or the top of the forehead. There is also more of a wrist snap with that strike. They use different muscle to make their strikes. If you practice the back knuckle strike you will feel as if you were doing arm curls. Back fist works more of the shoulder and triceps.
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Post by cortesfighter on Oct 15, 2012 16:08:55 GMT -5
palms to face fist to stomach so basically soft to hard and hard to soft
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Post by jwbulldogs on Oct 20, 2012 0:27:23 GMT -5
cortesfighter can you explain why?
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