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Post by the tank on Jul 12, 2012 14:34:57 GMT -5
How long do you sleep every night?
I've heard that it should be 8 hours, also heard 7.
Thoughts?
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Post by cw6jess on Jul 12, 2012 15:27:56 GMT -5
I've had insomnia since I was 9.. I go 7+ days without sleeping more than a few hours.
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Post by the tank on Jul 12, 2012 15:40:04 GMT -5
I've had insomnia since I was 15, it's been 20 years and it does take a toll. It's a struggle to fall asleep.
Sleeping is essential for recovery, specially as you get older.
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Post by cw6jess on Jul 12, 2012 16:31:51 GMT -5
On good nights I can get anywhere from 4-6 hours of sleep, but not much beyond that. Thankfully I heal like a Saiyan.
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Post by the tank on Jul 13, 2012 9:45:37 GMT -5
You have senzu beans?
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Post by rollingrock128 on Jul 13, 2012 17:08:34 GMT -5
8 hours is recommended. i can only sleep for like 4 or 5 hours at a time. sometimes i can't go to sleep at all at night but hey then i get to watch the sunrise lol.
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